Gobi paratha

Gobi paratha :

Gobi paratha :

Gobi paratha is a stuffed indian bread. It's origin is North India. It's stuffed with flavored cauliflower.

Coming to the benefits of cauliflower, cauliflower  has anti-oxidants and anti-inflammatory benefits.

It's also good for heart and digestive system. 

I like taking cauliflower in paratha because it's not over cooked. So we are eating it in a healthy way.

For kids it's easy way to have veggies. 

Ingredients :
Jeera - 1/4 tsp
Chilli powder - 1/2 tsp or to taste
Corainder  powder - 3/4 tsp
Jeera powder - 1/2 tsp
Garam masala powder - 1/2 tsp
Turmeric powder - 1/4 tsp
Green chilli - 1
Ginger garlic paste - 1 tsp
Cauliflower - 1 grated

Method :

For the filling :
1. Wash cauliflower and dry them for few hours.
2. Grate it when it is dry as shown in the picture.
3. Let it dry or try to take away the moisture using a tissue.
4. In a pan, add oil and when it hot, add cumin seeds and green chilli.
5. Add ginger garlic paste and salt and fry it until raw smell goes off.
6. Add grated cauliflower, chilli powder, corainder powder, turmeric, jeera powder and garam masala.
7. Mix everything well and let it cook. It will take around 5 minutes.
8. Switch off the flame and transfer it to a plate and spread.
9. The point it there shouldn't be any moisture at any stage, otherwise you can't make paratha.
10. Spread it in between.

For making paratha :
1. Make chapathi dough.
2. Take a ball  and roll it into a small chapathi.
3. Stuff it with 2 tsp of the filling and close it and seal it.
4. Roll it again like a chapathi.
5. Put it on tawa and cook it both sides.