Is your child a poor fruit eater? Well, my son is. My older son is very choosy and doesn't try different fruits. Smoothie is the only way I can make strawberry, blueberry get into his tummy.
Such a healthy and filling drink. Good for toddlers too.
Ingredients:
Banana - 1 long or 2 short ones
Strawberry - 4
Blueberry - 10
Method :
Blend all the fruits. That's it.
Isn't it very easy and healthy.
My older son likes it this way.
This can be modified in many ways.
I sometimes add Avocado to it.
Even some kids like adding curd in it.
You can modify it according to your kids taste.
If you don't have blueberry, you can make it with just banana, strawberry and avocado.
I was happy when I found this way to add fruits to my kids diet.
Enjoy cooking ( or blending here) and tasting.
0 comments:
Post a Comment